Bouillon is a classic Haitian soup which our team enjoys every Wednesday for lunch. Like most other Haitian foods, the recipe can be adjusted per each family’s preferences. Each province within Haiti has a different way of preparing it depending on the produce available in their region. Most often, beef
Bay kou bliye pote mak sonje The one who hits will forget but the one who was hurt will remember. There is a plaque here in Cazale, a short way from the clinic, that displays this proverb for all to see and remember as they walk by. This proverb means
For many of you who may not know who I am, my name is Katrina and I am a Canadian nurse who moved down to Haiti 3.5 months ago to work with RHFH as their Director of Health Education and Pharmacy Coordinator. Taking on the role of building up the
Fried plantains (banan peze) is a common Haitian food you can find being sold on the streets or being cooked in their individual homes. It can be served as a side dish, appetizer or as an afternoon snack. Most often, fried plantains are served with pikliz (a spicy type of
My name is Marie. I do not know how old I am, I have never had a birth certificate. I was born in the village or Coutanceau. I have worked the earth my whole life. I never had a chance to attend school, so I cannot read or write. I
